Many veterans returning from service carry invisible wounds – the scars of war trauma. Post-traumatic stress disorder (PTSD) is a common outcome affecting those who’ve witnessed or experienced difficult events. While these experiences can have lasting effects on health, there is hope. Always. With the right support and resources, many veterans find that healing is possible and can lead to a renewed sense of wellbeing. Understanding the effects of trauma is the first step toward a brighter, healthier future.
How the Body Responds to Trauma
As Dr. Bessel van der Kolk explains in ‘The Body Keeps the Score’, trauma doesn’t just affect the mind. It leaves its mark on the body too. Many veterans notice that their bodies remain in a state of high alert, even when they’re no longer in stressful environments.
When faced with a traumatic event, our bodies naturally go into protective mode. Hormones like adrenaline and cortisol flood our systems to prepare us to fight or flee the moment, putting us in a constant survival mode. But for veterans, especially those exposed to long periods of danger, the body can get stuck in this state of high alert, making it difficult to relax, even when things are safe.
This constant stress can show up in different ways, such as:
- Persistent headaches and muscle tension.
- Feeling tired but unable to sleep.
- Upset stomach or other digestive issues.
- General aches and pains.
- A weakened immune system.
Recognising these physical signs is an important step toward understanding how trauma is affecting your overall health.
PTSD: It’s More Than Just Nightmares
While flashbacks and nightmares are common symptoms of PTSD, many soldiers don’t realise the physical toll it can take. This can leave some confused or unsure about why they’re experiencing certain symptoms. If you’re noticing things like body pain, tiredness, or digestive issues alongside emotional distress, it’s worth talking to someone who understands the deep connection between trauma, mental health, and your body.
At KSC, we’re here to help guide you through the process. We understand how overwhelming it can feel, and we’ll be with you through every step of your DVA claims journey.
Seeking Help Is a Sign of Strength
For soldiers facing PTSD who are coping with the effects of trauma, reaching out for support is a brave move. Seeking assistance through DVA claims can open doors to valuable resources that provide care and support for your mental and physical wellbeing.
At KSC, we’re here to walk alongside you through every step of the DVA claims process so you never feel alone on this journey. We also provide guidance for DVA mental health claims, offering additional help for those dealing with PTSD or other challenges.
The process might seem complex and overwhelming, but we’re here for you. Our dedicated team offers compassionate, respectful guidance, assuring you feel empowered and supported as you navigate your claims.
Taking the First Step Today
Understanding how trauma affects the body is an essential step toward healing after service. Recognising the connection between past experiences and current health allows veterans to start taking meaningful steps toward recovery. With the right support and resources, a healthier future is within reach.
If you or someone you know needs assistance with the DVA claims process, KSC is here to help. Reach out to us for guidance and support, and we’ll be by your side as you navigate the journey ahead.
